Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

Mom leaves “baby” in car while she shops at Target – promises others that he’s OK

These days, it seems as though you can hardly move in public without running the risk of being discovered online.

We have truly entered the era of viral tales and clips, where funny, awkward, and occasionally extremely personal movies and images of ourselves can be published and shared instantly over the internet.

Of course, this can be exploited, but it can also occasionally be used for good; consider the instances in which people are called out for wrongdoing.

I think that’s what people on the internet thought was going on when an Instagram picture went viral in early March, supposedly showing a message written by a mother who had left her infant in the car to go shopping at Target.

Sufficient to halt the heart, surely? There’s more to this story than meets the eye, so don’t worry.

Influencer Bonnie Engle posted a reel on Instagram back in March, and it quickly went viral. The video has received millions of views and over 1,000 comments since it was posted.

The aforementioned video features a close-up of a handwritten message that has been taped inside a car window and says, “My baby is OK.” He’s got his drink and his nibbles! I’m in Target right now. Return soon!

It goes without saying that for many of the people who watched the video, the note alone was enough to startle.

However, many who were willing to watch the film quickly realized that Engle is more of a mischievous spouse than a terrible mother. The camera pans back a few seconds after the previously described close-up on the message in the window, exposing that Engle’s baby in the car is actually her husband.

“Please no judgment,” is how the influencer captioned the Instagram video. He is secure and in good health.

Her spouse is spotted waiting inside the car while enjoying some popcorn.

Thankfully, viewers in the comments section found humor in Bonnie’s video.

One person wrote, “My heart dropped and then I LMAO.”

Another said, “Leaving them in the car is so much easier.”

“For a split second, I thought I was going to lose it… That surprised me, too,” a third person said.

Many of Engels’ posts, according to reports, are lighthearted and ideal for mothers who can identify with the day-to-day challenges of motherhood.

What was your impression of Bonnie’s video? Use the comment section to share your opinions with us.

This video undoubtedly had a humorous component, but it’s crucial to constantly keep in mind that you should never leave kids—or dogs, for that matter—in heated cars.

Please share this post to assist us in spreading a crucial message and if you thought Bonnie’s short was humorous.

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