There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Marie Osmond stirs debate after debuting new hair – it’s a ‘drastic change’
The well-known singer and adored TV personality Marie Osmond has caused quite a stir with her latest fashion change.
The 64-year-old celebrity, who is well-known for her signature brunette locks, shocked admirers recently by revealing a gorgeous new hairstyle in a video.
See how she’s rocking her new style by reading on!
Marie’s admirers commented on her new hairstyle on social media after she recently shared an Instagram photo of it.
One fan said, “Wow, you look like a whole different person!” while another questioned, “Oh my Marie, why the drastic change?”
If I ran into you as a blonde, I’m not sure if I would even know you. One user said, “You look like a completely different person [sic].” “She’s absolutely not blonde! Another person said, “It’s fun to change your hair color, and I’m sure it’s just a wig.”
But for Marie, this makeover is about embracing a brand-new appearance rather than just getting a new hair color! Before having her hair done, she stated in an interview with Closer Weekly, “If my hair gets really, really gray and I can’t dye it black anymore, I’ll go blonde!”
Marie talked candidly about the difficulties in doing hair care at home during the pandemic. She used online consultations with her hairstylist to get advice because salons were closed.
“I asked her how it looked when I gave her a call. and she responds, “You really can’t do hair, isn’t that right?” Marie told ET Online about it.
Marie said that her hairstylist, who helped her through the process, had been her lifeline during that period. She helped me work through this. Marie clarified, “Now you pull it over your grays and then they can’t see it.” She made me put everything front in a ponytail.
The always upbeat Marie claimed that she had truly enjoyed the experience of experimenting despite the few difficulties. It’s enjoyable as there are numerous methods for hiding items and achieving time and money savings, she thought.
One comment on her new blonde hairstyle stuck out among the others: “Oh my God! Is that truly what you done to your hair?
One more commenter said, “Blonde is not you.”
Nevertheless, there were encouraging remarks among the differing viewpoints. One fan wrote, reassuringly, “I’m surprised so many people are criticizing the blonde look. You look amazing! Disregard those who are critical of you.
One thing is certain, though: Marie’s appeal to followers and viewers will never fade, whether her blonde hair is a passing fad or a permanent alteration!
How did Marie’s new appearance appeal to you? Tell us in the comments below!
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