There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Man Saves Pennies For 45 Years and Rakes In a Fortune
He entered the bank while a dolly followed in his wake. Everyone looked at him at once when the sound of the coins was heard.
The coin master, Otha Anders, served as a supervisor for the Jackson School Board. He was the one to whom suspended children were sent, and they grew to love him.
Anders’s spouse and children were by his side throughout, but he had a somewhat dubious interest.
Something that began as a fun project developed into a passion, almost like an obsession.
Anders thinks that God is teaching him to be thankful with every penny he finds. He nearly always found a penny on the days he didn’t pray. He felt that was how God was directing him to express his gratitude.
Anders was a man of faith, thus he said prayers on the penny when most people would just wish for anything.
“I came to believe that finding a misplaced or dropped penny served as an extra divine prompt to always express gratitude,” Anders stated to USA Today.”There have been days when I have neglected to pray, and almost without fail, a misplaced or dropped penny has appeared to remind me.”
He kept them in five-gallon plastic water jugs for forty-five years. He surmised that he had hundreds of thousands of dollars stashed away, but he would soon find out.
The staff members had a great day trying something new when they carried the gallons to the bank. They used an ax and hammer to chop the pennies out of the water bottles. They had a number after five hours of chopping and counting on the coin counter.
Anders had saved $5,136.14 in pennies over the course of 45 years! That comes to roughly 114.4$ annually. In forty-five years, who would have imagined that a pastime of collecting pennies might result in a “old car”?
Anders, however, used his money to pay off a recent dental bill.
He was glad to put the money toward a worthwhile purchase. He used the remaining cash to support a family vacation and church donations.
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