There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
A Shivering Pup’s Second Chance: The Riveting Water Tunnel Rescue
On the fateful day of July 11, an emotional rollercoaster unfolded, triggering a rapid response from both firefighters and dedicated RSPCA personnel. Their mission? To rescue a distressed dog from a perilous situation that sent shockwaves through the community.
The clock struck 2:45 PM when these heroes arrived on the scene, their hearts resolute to save the helpless pup.
Trapped and frightened, the dog had no means to break free, but the arrival of these devoted rescuers signaled a glimmer of hope in the midst of despair. Their meticulous efforts would pave the way for the triumphant liberation of the trembling canine, offering it the warmth and care it craved.
The rescue operation was a true spectacle, featuring a symphony of ladders, teamwork, and unwavering determination. These courageous souls worked tirelessly until the shivering dog was finally set free from its harrowing ordeal. Following this remarkable rescue, the dog found itself in the loving care of the Woodside RSPCA Animal Centre, where plans were set in motion to reunite the pup with its rightful owner.
As the firefighters and RSPCA heroes arrived at the scene, their hearts sank at the sight that greeted them—a weary, shivering dog submerged in the frigid waters of the culvert. It was evident that this loyal companion had endured an agonizing ordeal for far too long.
With the tender care and support provided by the Woodside RSPCA Animal Centre and the Leicestershire Fire and Rescue Service Loughborough Station, the dog was extracted from its dire predicament with utmost care and precision, immediately wrapped in warmth and comfort.
The Castle Donington Fire Station shared their feelings about the rescue, saying, “When we reached the scene, our hearts sank as we found the dog shivering in the cold water running through the culvert. It was clear that the poor pup had been there for quite some time. So with immense care and help from the Woodside RSPCA Animal Centre and Leicestershire Fire and Rescue Service Loughborough Station, we carefully extricated the dog from the culvert, providing immediate comfort and warmth. With RSPCA assistance, we made sure that this brave little soul was reunited with its owner.”
The intense rescue mission reached its conclusion around 3:20 PM, as confirmed by the Leicestershire Fire and Rescue Service.
This incident carries a poignant message for all dog owners, serving as a reminder to exercise caution when their beloved pets are in the vicinity of water bodies. The Castle Donington Fire Station underscored the importance of pet microchipping and discouraged individuals from venturing into the water to rescue their pets. Instead, they encouraged people to reach out to emergency services for assistance.
The touching rescue of the shivering dog from the water tunnel is a testament to the unwavering dedication and compassion of those who labored relentlessly to ensure the safety and well-being of this four-legged friend.
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