What the Acne on 8 Body Parts Is Trying to Tell You About Your Lifestyle Habits

Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.

We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.

1. Around the mouth

Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.

First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.

2. On the nose

Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.

Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.

3. On the forehead

The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.

If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.

4. Jaw and neck

If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.

It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.

5. On cheeks

Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.

Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.

6. On your back

Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.

Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.

7. On legs

Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.

But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.

8. On your chest

Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.

Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.

What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?

Preview photo credit natali_ploskaya / Shutterstock.comanastas_ / Depositphotos.com

Dan Haggerty, Who Played Grizzly Adams

In the 1974 film “The Life and Times of Grizzly Adams” and the NBC television series of the same name, Dan Haggerty portrayed a kind mountain man with a lush beard and a bear named Ben. Haggerty passed away on Friday in Burbank, California.

He was seventy-three.

According to his buddy and manager Terry Bomar, the cause was spine cancer.

Mr. Haggerty was employed in Hollywood as an animal trainer and stuntman when a producer asked him to reprise portions of the film’s opening sequences, which were about a woodsman and his bear.

Based on Charles Sellier Jr.’s novel “The Life and Times of Grizzly Adams,” it narrated the tale of a man from California who runs away from the woods after being wrongfully convicted of murder. There, he befriends the local wildlife and tames an abandoned bear.

Mr. Haggerty consented, provided that he may do the full film. After being remade for $165,000, the movie finally brought in close to $30 million from ticket sales. After that, it was made into a television series, and in February 1977, Mr. Haggerty returned to his environmentally conscious duty as the forest’s defender and animal buddy.

John Leonard described the first episode in The New York Times as “lukewarm to the heart.” Mad Jack (Denver Pyle) and the honorable red man Makuma (Don Shanks) bring bread and advise to the man and bear who have taken up residence in a log cabin. Bear washes his fur while the man traps his as they depart the cabin. There’s also a lot of connecting with nature, raccoons, owls, deer, bunnies, hawks, badgers, cougars, and a lump in the throat.

Warm and nostalgic, the show won over fans to Mr. Haggerty, who went on to win the 1978 People’s Choice Award for best new series actor. “Grizzly Adams” gave rise to two sequels: “Legend of the Wild,” which aired in 1978 and was eventually released in theaters in 1981; and “The Capture of Grizzly Adams,” which aired as a TV movie in 1982 and saw Adams being brought back to his hometown by bounty hunters in order to clear his record.

On November 19, 1942, Daniel Francis Haggerty was born in Los Angeles. After his parents divorced when he was three years old, he had a difficult upbringing and repeatedly escaped from military school. Eventually, he moved in with his actor father in Burbank, California.

He wed Diane Rooker at the age of 17. The union broke down in divorce. In 2008, he lost his second wife, Samantha Hilton, in a motorbike accident. His children, Don, Megan, Tracy, Dylan, and Cody, survive him.

In his debut movie, “Muscle Beach Party” (1964), he starred with Frankie Avalon and Annette Funicello as physique builder Biff. Then came came cameos in nature and motorcycle movies, such as “Biker With Bandana” and “Bearded Biker.” In “Easy Rider,” he made a fleeting appearance as a visitor to the hippie commune visited by Dennis Hopper and Peter Fonda.

In reality, Mr. Haggerty kept a variety of wild animals that he had either tamed from birth or rescued from harm on his tiny ranch in Malibu Canyon. His abilities brought him work as a stuntman and animal trainer on the television shows “Daktari” and “Tarzan,” in addition to sporadic roles in movies. “People magazine didn’t like actors jumping on them,” he said in 1978.

He acted as a Siberian tiger trapper in “Where the North Wind Blows” (1974), one of his outdoor-themed flicks, and in “The Adventures of Frontier Fremont” (1976). In the David Carradine movie “Americana,” he had an appearance as a dog trainer (1983). He portrayed a figure who was strikingly similar to Grizzly Adams in the movies “Grizzly Mountain” (1997) and “Escape to Grizzly Mountain” (2000).

As his career faded, Mr. Haggerty starred in horror movies such as “Axe Giant: The Wrath of Paul Bunyan” (2013), “Terror Night” (1987), and “Elves” (1989), in which he played an inebriated mall Santa. He was given a 90-day jail sentence in 1985 for supplying cocaine to two police agents who were undercover.

A negligent diner carrying a flaming cocktail ignited Mr. Haggerty’s well-known beard in 1977. He attempted to put out the fire, but instead burned his arms in the third degree. He was sent to a hospital where he would have therapy that would likely take a month.

“For the first few days, I was like a wounded wolf trying to heal myself—I just laid in the dark room drinking water,” he said to People. “Nurses urged me to open the curtains and attempted to give me morphine.” But occasionally, animals have better medical knowledge than humans. After ten days, he left the hospital on foot.

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