This woman only ate one piece of bread a day for 5 years – but look at her now

Despite efforts to accept ourselves at any size and more realistic-looking models in advertisements, a large number of people worldwide suffer from eating disorders on a daily basis.

A Derbyshire lady who overcame anorexia has shared her experience in the hopes that it would support others experiencing similar difficulties.

Annie Windley weighed just 29 kg, or slightly more than four and a half stone, at her heaviest. She was in danger of having a heart attack because of her low weight.

The 21-year-old Woolley Moor resident has been battling anorexia for more than five years, during which time she has required extensive care, medical therapy, and multiple hospital stays. Annie, on the other hand, is in great shape and has recovered thanks to her passion of jogging. In October of last year, I ran the Chesterfield Half Marathon.

She said, “I had the happy awareness that the process of rehabilitation is amazing and should be exhilarating, remarkable, and amazing.

I suppose my anorexia will always be a part of me, even though I’ve learned to manage it and get over my obsession with eating. “It is never too late to make a positive change.”

Annie was first diagnosed with an eating disorder in 2012. When her recuperation finally began two years later, she faced numerous challenges, including being sectioned and experiencing uncontrollably rapid weight loss.

In October of 2017, I began battling more fiercely than I had ever done before; she went on, “I can’t say exactly what occurred, but this time, it was just for myself.”

The battle was amazing; every day was filled with agonizing emotions and remarkable bravery. I’m at my heaviest since 2014 after gaining three stone in the last four months.

Annie claims that she gained the realization that a person’s actions, their mannerisms toward others, and their degree of kindness matter more than their physical stature. According to her, these are the things that truly matter in life.

“These are the things that are essential to you and will bring you happiness.” Rather than organizing your entire day around eating or worrying about how to restrict, use that time to focus on something that matters to people.

Be a kind friend and daughter, make jokes, and engage in conversation with them. Exercise is typically believed to enhance mental health, and Annie is no different. Her passion for running gave her something to strive for, helped her heal, and kept her on course.

Her recuperation was aided by her participation in Chesterfield’s yearly half marathon. She ran the kilometers during her training, putting in a great deal of work and determination to complete the difficult course.

I use my morning run as an opportunity to remind myself of how fleeting and important life is. I can live a more flexible, free life now that I’m well.

I’m fortunate to have strong legs and a pounding heart, so I don’t waste time worrying about meals or watching calories. Exercise is a celebration of what your body is capable of, not a way to make up for what you ate.

“Pay attention to your desire to succeed and your excitement for where you want to go.” Annie claimed that all she had ever done was avoid meals like pizza and chocolate because the voices in her head turned them into numbers and percentage signs.

She has thankfully altered her viewpoint and offers guidance to those who have similar views.

There are bad days when you think recovery isn’t for you, feel “fat,” and lack the desire to eat. However, that is the very reason we have to continue.

We have to demonstrate to our disorders our ability to do so. We don’t want to spent our entire lives regretting and feeling sad about the things our anorexia prevented us from accomplishing.

Watch the video below to see her entire story:

Please share your thoughts in the comments below on her amazing adventure!

Woman turns her home into hospice for old shelter dogs so they don’t die alone

Even the dogs that may not have much time left should have a loving home. Even though younger puppies frequently take precedence over older dogs, older dogs should have a permanent home to live out their days.

However, one woman has dedicated her life to providing these elderly shelter dogs with a loving final home, converting her house into a sanctuary that is currently home to 80 senior animals.

The 44-year-old Valerie Reid of Hermitage, Missouri, was motivated to care for elderly dogs after a life event made her aware of the challenges that animals encounter as they age.

As her father battled cancer, SWNS reported that she found it difficult to find a place for her dad’s elderly Doberman. She discovered that no other rescue would take her and that she was already over the city’s pet limit, so she was unable to adopt the dog.

Because of her age, no rescue would take her home, Valerie said, “We looked everywhere for any rescue that would help.”

At last, she managed to find the Doberman a foster home on a farm that took special care of elderly dogs. The dog had a happy ending and lived in peace for an additional year and a half in their care; Valerie found inspiration from the experience that opened her eyes.

She told SWNS, “It got me thinking about what happens to senior dogs who were once beloved pets.” “I became aware of how many dogs there were in need of assistance… It is a genuinely overlooked area in the rescue industry.

https://www.facebook.com/whisperingwillowsseniordogsanctuary/photos/a.1670564786583523/2289684954671500/?type=3&ref=embed_post

Thus, in 2017, Whispering Willows elderly Dog Sanctuary—a non-profit sanctuary for elderly dogs—was established by Valerie and her spouse, Josh. They purchased a 3,000 square foot house near Hermitage, which provided ample space for dozens of canines to pass away peacefully and comfortably.

Dogs older than 12 are accepted. She said to Ozarks First, “Sometimes special needs, sometimes hospice.” “On sometimes, all they come to us for is a place to lay their head and die.”

She clarified that a large number of the dogs had histories of cruelty and neglect, citing the discovery of Peanut, a dog, chained up amid a scorching heat wave.

She said to KY3, “When they come in, they’re very broken-hearted, emotionally or physically.”

Valerie, however, states that her intention is to provide them with a sense of normalcy and trust, as well as a secure permanent residence in which to live out their last days.

“They stay once they arrive. They’re not required to go. Since this is their permanent home, they won’t experience any more stress or loss.

“They know they’re safe when they arrive.”

Over the years, the rescue has expanded significantly; according to SWNS, the hospice currently houses 80 dogs at a time and employs 17 full-time staff members to care for the dogs.

“The sanctuary really grew and expanded beyond my wildest expectations. I adore having so many tiny hearts that reciprocate our love.

According to Valerie, over the years, they have taken care of 790 pets. Because of their advanced age, the dogs frequently die—roughly five of them perish each week, while the same number are adopted.

Valerie takes delight in providing these creatures with a nice environment to pass away, even if her profession can be depressing at times.

“Our goal is to assist individuals in getting ready for their final moments; none of us can predict the future,” she stated to SWNS. We get to bid our seniors farewell in style and with affection. While loving and caring for children is an honor, it hurts nonetheless.

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