The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Lady Spots Daughter and Son-in-Law Who ‘Tragically Died’ 5 Years Ago and Follows Them – Story of the Day
Miriam’s relaxing beach getaway was shattered when she locked eyes with her daughter Pamela and her son-in-law across the hotel lobby, the same people she had tearfully buried five years earlier. With her heart racing, Miriam had to decide: confront the ghosts before her, or let them slip away into the sun-drenched crowd.
Miriam stepped out of the airport shuttle, inhaling deeply. The salty air of The Bahamas filled her lungs, which was a welcome change from the stuffy plane cabin.
At sixty-five, this vacation was long overdue. Five years of grief had taken their toll on Miriam, etching lines around her eyes and mouth that hadn’t been there before.
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The Ocean Club Resort rose before her. Its gleaming structure promised nothing but relaxation and escape, so Miriam allowed herself a small smile as she followed a bellhop into the lobby.
The marble floors echoed with the chatter of excited tourists and the clinking of luggage carts, and Miriam stared at all their happy faces, hoping she would end up feeling just like them.
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“Welcome to The Ocean Club, ma’am. May I have your name for check-in?” The receptionist’s cheerful voice snapped Miriam out of her thoughts.
“Leary. Miriam,” she replied, fishing for her ID from her purse.
As the receptionist tapped away at the computer, Miriam’s gaze wandered. That’s when she saw them.
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Time seemed to stop.
Her breath caught in her throat.
Standing by the gift shop, examining a display of colorful seashells, were two people who couldn’t possibly be there. Her daughter, Pamela, and son-in-law, Frank.
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But they were dead. Killed in a car crash five years ago… Or so she thought.
“Ma’am? Your room key,” the receptionist’s voice sounded distant.
Miriam’s hand shot out, grabbing the key without looking, while her eyes never left the couple as they turned away from the gift shop and headed for the exit.
“Hold my bags,” Miriam barked, already moving. “I’ll be right back.”
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She hustled across the lobby, struggling with her breath. She was really out of shape, and the couple was almost at the door.
“Pamela!” Miriam called out. Even her own ears heard the desperation.
The woman turned, and her eyes widened in shock. It was unmistakably Pamela!
Suddenly, she grabbed her husband’s arm and whispered something urgently. Frank looked back, and Miriam saw his face transform into a mask of panic.
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Without any more warning, they bolted.
Miriam’s heart raced as she followed them out into the bright sunlight.
“Stop right there!” she yelled, her voice carrying across the palm-lined driveway. “Or I’ll call the police!“
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The threat worked.
The couple froze, and their shoulders slumped in defeat. Slowly, they turned to face her.
Pamela’s eyes brimmed with tears, but Miriam had no idea why. Was Pamela crying because of guilt, because of the lie, or because of something else?
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“Mom,” her daughter whispered. “We can explain.”
***
Pamela and Frank’s hotel room door clicked shut behind them, sealing off the cheerful vacation atmosphere outside. Inside, the air felt heavy, charged with the past five years of Miriam’s mourning and her current anger.
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She stood rigid with her arms crossed. “Start talking,” she demanded firmly.
Frank cleared his throat. “Mrs. Leary, we never meant to hurt you.”
“Hurt me?” Miriam’s laugh was harsh. “I buried you. Both of you. I grieved for five years. And now you’re standing here, telling me you never meant to hurt me?”
Pamela stepped forward, trying to reach out. “Mom, please. We had our reasons.“
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Miriam recoiled from her daughter, although she also had the same urge. “What reason could possibly justify this?”
Frank and Pamela exchanged troubled glances, and it took a second before Frank spoke. “We won the lottery.”
Silence fell, broken only by the distant sound of waves crashing on the beach outside.
“The lottery,” Miriam repeated flatly. “So you faked your own deaths… because you won money?”
Pamela nodded and began to elaborate, although her voice could barely be heard.
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“It was a lot of money, Mom. We knew if people found out, they’d all want a piece. We just wanted to start fresh, without any obligations.”
“Obligations?” Miriam’s own voice rose. “Like paying back the money you borrowed from Frank’s family for that failed business? Like being there for your cousin’s kids after their parents died? Those kinds of obligations?”
Frank’s face hardened. “We didn’t owe anyone anything. This was our chance to live the life we always wanted, and we don’t plan on letting anyone get in our way.”
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“At the expense of everyone who loved you, and I bet you’re also avoiding taxes,” Miriam shot back. She turned to her daughter. “Pamela, how could you do this? To me?”
Pamela looked down and sniffled. “I’m sorry, Mom. I didn’t want to, but Frank said…”
“Don’t blame this on me,” Frank interjected. “You agreed to the plan.”
Miriam watched as her daughter wilted under her husband’s glare. At that moment, she clearly saw the dynamic between them, and her heart broke anew.
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“Pamela,” she said softly. “Come home with me. We can fix this. Make it right.”
For a moment, hope flared in Pamela’s eyes. Then Frank’s hand clamped down on her shoulder.
“We’re not going anywhere,” he said, resolute. “Our life is here now. We have everything we need.”
Pamela’s shoulders slumped. “I’m sorry, Mom,” she whispered. “I can’t.“
Miriam stood there, staring at the strangers her daughter and son-in-law had become. Without another word, she turned and walked out of the room.
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She couldn’t enjoy her vacation after that and changed her plans immediately. But the trip home was a blur.
Miriam moved on autopilot as her mind replayed the confrontation over and over. What should she do? Was faking your death illegal? Was Frank hiding something else?
However, by the time she reached her empty house, she had made a decision. She wouldn’t report them. Not yet.
She’d leave that door open, hoping against hope that Pamela would walk through it one day.
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***
Three years passed.
Miriam tried to move on, but the weight of this secret and the pain of betrayal never truly left her. Then, one rainy afternoon, there was a knock at her door.
Miriam opened it to find Pamela standing on her porch, soaked from the rain, with her arms wrapped around her body and looking utterly lost.
“Mom,” Pamela’s voice cracked. “Can I come in?”
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Miriam hesitated, then stepped aside.
Pamela shuffled in, leaving a trail of water on the hardwood floor. In the harsh light of the entryway, Miriam could see how much her daughter had changed.
The designer clothes and perfectly styled hair were gone, replaced by worn jeans and messy hair. Dark circles shadowed her eyes.
“What happened?” Miriam asked, her tone carefully neutral.
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Pamela sank onto the couch, her shoulders hunched. “It’s all gone,” she whispered. “The money, the house, everything. Frank… he got into some bad investments. Started gambling. I tried to stop him, but…”
She looked up, meeting Miriam’s eyes for the first time. “He left. Took what was left and disappeared. I don’t know where he is.”
Miriam sat down across from her daughter, processing the information.
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Part of her wanted to comfort Pamela, to wrap her in a hug and tell her everything would be okay. But the wounds were still too fresh, the betrayal too deep.
“Why are you here, Pamela?” she asked quietly.
Pamela’s lips trembled. “I didn’t know where else to go. I know I don’t deserve your help, after everything we did. How selfish I was. But I… I miss you, Mom. I’m so sorry. For all of it.”
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Silence stretched between them because Miriam had no idea what to do. This was what she wanted ever since that day in The Bahamas.
So, she studied her daughter’s face, searching for signs of the girl she used to know. After a few moments, Miriam sighed.
“I can’t just forgive and forget, Pamela. What you and Frank did… it was more than just lying. I think you broke the law. Faking your death may not be exactly illegal, but I bet you didn’t pay any taxes on that money. But also, you hurt a lot of people, not just me.”
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Pamela nodded as fresh tears spilled down her cheeks. “I know,” she whispered. “And you’re right. Part of the reason Frank wanted to leave was to avoid paying taxes. Everything else… what he didn’t want to pay back to his family… well, that was just icing.”
“If you want to make this right with me and with everyone else,” Miriam continued, her voice firm, “you need to face the consequences. That means going to the police. Telling them everything. About the faked deaths and everything else you two did with that money. All of it.”
Pamela’s eyes widened in fear. “But… I could go to jail.”
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“Yes,” Miriam agreed. “You could. I don’t want you to, but it’s the only way forward. The only way to truly make amends.”
For a long moment, Pamela sat frozen, sniffling slightly. Then, slowly, she nodded. “Okay,” she said softly. “I’ll do it. Whatever it takes.”
Miriam felt a glimmer of pride break through her anger and hurt. Maybe her daughter wasn’t completely lost after all. Being far away from Frank was definitely a good thing for her.
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“Alright then,” she said, standing up. “Let’s get you into some dry clothes. Then we’ll head down to the station.”
As they walked out to the car a short while later, Pamela hesitated. “Mom?” she asked. “Will you… will you stay with me? While I talk to them?”
Miriam paused, then reached out and squeezed her daughter’s hand, allowing herself to again feel and show all the love she had for her. “Yes,” she said warmly and desperately. “I’ll be there, for sure.”
“Thank you,” Pamela nodding and taking a deep breath. Suddenly, her expression shifted. Her mouth set in a firm line, and determination filled her eyes. “Let’s go.”
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There’s my girl!
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