The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
A family gifted with rare black & white twins receive the same blessing 7 years later
The Durrant family, a six-person unit that is not only attractive but has overcome some incredible odds, is something to behold when seen as a whole.
In 2001, Alison Spooner and Dean Durrant had their first set of twins, who immediately captured everyone’s attention.
The unpredictability of life on this planet is arguably its most amazing feature.
The unexpected can certainly be distressing or even painful at times, but there are also many situations when we’re pleasantly delighted by something we didn’t anticipate to happen.
Dean Durrant and Alison Spooner appear to be a typical couple from the outside, yet it turns out that their genes are very unique. This is demonstrated by the miracle that resulted in not only one pair of identical twins, but two…
Hayleigh and Lauren Durrant, who are black and white twins, proudly cradle their baby sisters Leah and Miya, who, amazingly, are also…Posted on Wednesday, April 8, 2015 by Talking Babies
Hayleigh and Lauren Durrant, twin sisters from Hampshire in England, were born in 2001 with various skin tones. The white twin resembled their mother, while the black twin resembled their father.
When Alison and Dean initially learned they were expecting twins, they thought the children would be like them both. However, Alison’s parents received a surprise after Laura and Hayleigh were born in 2001.
While Laura’s twin sister had largely taken after her father, Laura had inherited her mother’s fair skin, blue eyes, and red hair.
Naturally, Alison and Dean’s relatives and friends were shocked. The phenomenon is extremely unusual, yet it does occasionally occur.
Growing up wasn’t always easy as their parents had to field questions about how this could have happened and comments of disbelief, and then the girls would face questions from their friends at school.
On the twins’ 18th birthday in 2019, Hayleigh, who has dark skin and hair like her dad Dean, stated they weren’t always accepted.
“Some people can be really rude. They’ll say, ‘You’re lying, you aren’t twins – prove it!’ So we’ll reel off the same address or pull our passports out. It’s nice to see the shock on people’s faces.
“When we went to college it was difficult because there were lots of groups of Asian, white and black kids. The black group were trying to integrate me and I was like, ‘This is my white twin sister.’ No one could believe it. People look at us like it’s some kind of miracle. I’m still amazed that we are twins.”
Meanwhile, Lauren, who has her mother’s green eyes and fair hair, said, “People just assume we’re best friends rather than sisters, let alone twins.
“I’m happy with that because she is my best friend.”
There is a 1 in 500 chance that twins born to multiracial parents will have distinct skin tones.
After only seven years, Alison discovered she was expecting twins once more! When Laura and Hayleigh aged 7, their mother gave birth to another set of identical twin sisters, and the family once more made headlines.
This time, when the babies were discovered to be in the breech position, Alison was induced at 37 weeks. Due to breathing issues, the newborns had to be sent to intensive care right away, depriving Alison and Dean of the opportunity to spend quality time with them.
But when parents could finally see their newborns, they understood that they had overcome yet another obstacle. Another set of miraculous biracial twins was born!
In addition to having distinct skin tones, the daughters, Leah and Miya, made their family the only one in the world to have two sets of multiracial twins.The family of records quickly made it to the Guinness World Records.
Even non-identical twins are uncommon, Dr. Sarah Jarvis of the Royal College of General Practitioners told CBS News.
“To have two eggs fertilized and come out different colors less common so to have it happen twice must be one in millions,” she added.
“I’m almost blown away as the rest of them, there’s no easy way to explain it all,” proud dad Dean told CBS News. “I’m still in shock myself even though the first ones were 7 years ago, it’s amazing.”
Their two older sisters, who have been able to help them navigate the difficulties, assist Leah and Miya.
“The younger ones idolise the older ones and are always copying them. It’s like having two Mini-Mes,” said their father.
“They are best friends and close in every way, apart from looking different. It took me some years to understand the science of how they could appear so different,” their mom added.
Leah shared: “Lauren and Hayleigh are my heroes. I like my older sisters. We want to be like them when we are grown-up.”
Despite their physical disparities, the girls remarked that they are similar in many respects and that they are fortunate to have each other.
Hayleigh explained: “We say the same things at the same time and finish each other’s sentences. Sometimes I know exactly what she is thinking.”
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