When Elliot Costello and a group of other people visited Cambodia, he had an encounter with a young girl named Thea.
Little did Elliot know that this encounter would have an impact so profound on him that it would help start a movement whose goal is to end sexual abuse against children.
Namely, Thea always had nail polish on her tiny nails. One day, as she and Elliot chatted, she asked to paint one of his nails. He agreed and was happy to speak to the chatty girl, but he then learned that she was once a victim of sexual abuse.
“As she painted one of my nails, I assured her I would always keep it that way to remember her, and by extension, her suffering,” Elliot said.
This motivated Elliot to try and make positive change among men so that less and less children fall victims of sexual abuse.
That is when he came up with the movement called #PolishedMan where men put nail polish on one of their nails. That one nail represents the one in five children who will be victims of sexual violence.
Polished Man works towards ending sexual violence against children. According to the organization, “being a Polished Man means challenging violent behavior and language, both locally and globally.”
Elliot believes that since men are responsible for 96% of this type of violence against children globally, they should be catalyst for change if we are ever to see an end to the abuse of innocent children.
The goal with the painted nail isn’t just to remind people of the number of children who are abused every single day, but to serve as a conversation starter about this reality, leading to new ideas about prevention. He also hopes that people will start donating to “support educational programs and resources for child survivors of abuse,” as per APlus.
We hope that more men, including celebrities would be willing to join this movement.
Sharpen Your Mind with This Simple Challenge
Have you ever wondered about the true potential of your mind? Our brain is an incredible tool, capable of performing complex tasks and calculations. Yet, we often rely on calculators or external devices for simple math problems. This article introduces a fascinating puzzle that challenges you to rely solely on your mental abilities to solve it. The PuzzleThe challenge is simple but can easily trip up even seasoned problem-solvers. It goes as follows:Start with 1000. Add 40.Add 1000.Add 30. Add another 1000.Add 20.Add a final 1000. Add 10.Most people rush through it, mentally tallying numbers and assuming the total comes to 5000. In fact, the true result is 4100. This discrepancy is due to the way our brain processes the information quickly, often skipping over smaller details. Let’s break down how to solve it step by step to avoid the common mistake. Breaking Down the CalculationLet’s calculate it slowly and deliberately to avoid any confusion: Starting point: 1000Add 40: 1000 + 40 = 1040Add 1000: 1040 + 1000 = 2040 Add 30: 2040 + 30 = 2070Add another 1000: 2070 + 1000 = 3070Add 20: 3070 + 20 = 3090 Add a final 1000: 3090 + 1000 = 4090Finally, add 10: 4090 + 10 = 4100The correct answer is 4100. Simple, right? But why do so many people make the mistake of thinking it’s 5000? Why Our Brain is TrickedThis puzzle is a perfect example of how our cognitive shortcuts can deceive us. When we perform rapid calculations, our brain tends to group numbers in a way that can lead to errors. In this case, the mind often registers the sum of all the 1000s (which would total 4000), and then quickly adds 40, 30, 20, and 10, but often ends up overshooting and arriving at 5000. The confusion occurs when the brain processes these smaller numbers too quickly, sometimes combining them incorrectly.This phenomenon is called cognitive overload. When we try to mentally juggle too much information at once, we start to rely on assumptions and shortcuts rather than precise calculations. The more numbers we add, the more our mind tries to simplify the process—and that’s where mistakes happen.Strengthening Your Mental MathNow that you understand how your brain can play tricks on you, it’s time to work on improving your mental math. The best way to avoid errors like this in the future is to break down calculations into smaller steps and double-check each stage of the process. Here are a few tips to sharpen your mental math skills: Visualize the Numbers: Instead of letting your brain rush through the sequence, try to visualize each step as if you’re writing it down. This can help you keep track of the running total and avoid miscalculations.Practice with Smaller Numbers: Start with smaller numbers and build your way up to more complex calculations. This trains your brain to handle larger sums with greater accuracy.Stay Calm: Cognitive overload often happens when we’re trying to solve problems too quickly. Take a deep breath, slow down, and approach the challenge with patience. Use Estimation: If you’re ever in a situation where precision isn’t critical, estimation can be a useful tool. But in cases like this puzzle, precision is key, so break down the numbers methodically.Practice Regularly: Mental math, like any other skill, improves with practice. Dedicate time to solving puzzles and problems like this one regularly, and you’ll soon notice an improvement in your accuracy.The Importance of Keeping Your Brain SharpJust like physical exercise keeps our bodies healthy, mental challenges keep our minds sharp. Engaging in puzzles like this one strengthens cognitive function, improves concentration, and enhances problem-solving abilities. Regularly challenging your brain with exercises like mental math can also reduce the risk of cognitive decline as you age.In a world where we often rely on technology to do the thinking for us, taking a few moments to solve problems mentally is a great way to reconnect with the power of your own mind. So, the next time you’re tempted to pull out your phone’s calculator, give your brain a chance to do the work instead.ConclusionThe mental math challenge presented in this article is more than just a simple exercise—it’s a reminder of the capabilities our minds possess. While it might be easy to reach for a calculator, solving problems like this one can help keep your brain sharp and engaged. If you found yourself tricked by the 5000-answer mistake, don’t worry—you’re not alone! Just remember, next time, to slow down, visualize, and approach the task one step at a time. You’ll not only get the right answer but also give your brain a healthy workout.
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