Watermelons reign supreme as the quintessential seasonal treat, beloved by folks of all ages for their refreshing, hydrating properties, particularly cherished during the sweltering summer months. However, selecting the perfect watermelon can be a bit of a gamble, as its quality remains concealed until sliced open.
Several critical factors come into play when scouting for the ideal watermelon, with shape, appearance, and color being paramount. Primarily, a good watermelon should feel weighty in your hands, indicating its juiciness and ripeness. Keep an eye out for the telltale melon spot, a creamy yellow splotch on the underside opposite the stem; a green or white spot signifies an underripe fruit. Additionally, a glossy rind is a sign of freshness.
To further gauge ripeness, give the watermelon a gentle tap; a hollow sound indicates peak readiness for consumption. Opt for specimens with a symmetrical round or oval shape, steering clear of any irregularities.
In the quest for health-conscious eating, distinguishing naturally grown produce from those laced with chemical fertilizers is paramount. Many farmers resort to growth accelerants to expedite melon development, with a distinct crack in the core serving as a telltale sign of synthetic cultivation.
Should you encounter such a rift in a watermelon, it’s indicative of chemical intervention during growth.
The benefits of watermelon extend beyond its flesh to include its oft-discarded seeds, teeming with essential nutrients. Don’t toss those seeds aside, as they boast a wealth of goodness. A mere 150 grams of dried seeds contain a whopping 30.6 grams of protein, fulfilling 61% of your daily protein needs.
These seeds pack a punch of essential amino acids like tryptophan, glutamic acid, and lysine, alongside arginine, renowned for its blood pressure-regulating properties and arterial health benefits. Niacin, a B vitamin crucial for nerve function, digestion, and skin health, abounds in these seeds, alongside thiamine, riboflavin, vitamin B6, and pantothenic acid.
Minerals such as magnesium, phosphorus, iron, potassium, sodium, copper, manganese, and zinc round out the nutritional profile, bolstering muscle and joint health. As for the watermelon rind, it boasts minimal fat and cholesterol content. Citrulline, abundant in the peel, aids in ammonia detoxification in the liver, combats oxidative stress, promotes vasodilation, and boosts energy levels.
This often-overlooked portion also houses a treasure trove of vitamins A, C, D, E, B6, and B12, alongside pantothenic acid, iron, calcium, magnesium, potassium, phosphorus, zinc, and selenium. These vitamins, coupled with antioxidants, fortify the immune system and ward off heart disease, joint inflammation, and various cancers, including colorectal, prostate, breast, and cervical.
Surpassing tomatoes in lycopene content, watermelon emerges as a potent antioxidant, slashing LDL cholesterol levels and safeguarding against cardiovascular ailments, cataracts, and osteoporosis.
DWTS fans blast Gene Simmons for ‘cringey’ comments: ‘worst guest judge’
Fans of Dancing with the Stars are expressing their shock over Gene Simmons using his position as a guest judge to “sexualize women.”
The 75-year-old KISS frontman, known for his larger-than-life stage presence and persona, joined the show to critique the contestants on Hair Metal Night as they danced to iconic rock anthems from the 1980s.
But audiences are now demanding the network “issue an apology” for “putting a creep on the show,” and for providing him a platform to voice his “cringe-worthy” and “sexist” comments.
On the Tuesday, October 9 episode of Dancing with the Stars, KISS rocker Gene Simmons raised quite a few eyebrows with his controversial guest appearance.
As part of the show’s Hair Metal Night, Simmons joined regular judges Carrie Ann Inaba, Derek Hough, and Bruno Tonioli to critique the celebrity dancers.
Despite the high energy of the nostalgia-filled performance set to hits like Cherry Pie and Rock You Like a Hurricane, Simmons’ sexually suggestive remarks overshadowed the night for many fans.
While his rock persona has long been associated with pushing boundaries, many felt his behavior wasn’t suited for the lighthearted nature of the competition series.
Throughout the episode, Simmons, 75, made several remarks that focused less on the dancing and more on the female dancer’s looks, which many viewers call “creepy.”
After former NFL wide receiver Danny Amendola and Witney Carson hit the dance floor, “The Demon” said he couldn’t figure out who was more “hot hot hot.”
“Danny, I’m telling you, you’re right next to somebody – one of the most beautiful women on the planet. She makes you look good. Buddy, you gotta hit the gym. You gotta get in there,” added Simmons.
And then, referring to Emma Slater who was dancing with actor Reginald VelJohnson dancer, he said: “You’ve got a beautiful woman right beside you, who can twist it and turn it, and knows how to move it and, you know, all that.”
The rock legend also had words for VelJohnson. “I wanna tell you, as a guy that’s been on the stage for half a century around the world, I’m kind of a big deal, Reggie,” Simmons said. “It’s all in the attitude and you’ve got something in that beautiful face, they love you!”
Perhaps one of his cringiest remarks was directed to actor-singer Chandler Kinney. Explaining that her moves “fogged up” his glasses, Simmons removed his dark shades and said, “You moved me, not just with your gyrations and so on, but your beautiful face and how you were into the emotion of it – top to bottom.”
He did however offer one relevant opinion to Kinney when he praised her talents, noting that she has a “big future” ahead of her.
Social media quickly filled with backlash, with many expressing their discomfort and frustration. Some viewers even went as far as to call him the “worst guest judge” in the show’s 33-season run.
“I usually like Gene Simmons and think he’s funny. But that was not the case as a guest judge. Very inappropriate and just not helpful,” writes one cyber fan on the DWTS Facebook site.
A second shares, “It was uncomfortable for us watching, can’t even imagine how the women felt. And he wasn’t scoring dances, he was just giving out random numbers.”
Gene was a bust! His comments and feedback were inappropriate along with the scores.”
A third critic adds, “His comments on all the girls was cringe!”
Another user calls Simmons “vulgar” and says he’s “the worst judge ever
Meanwhile, other online citizens are calling out ABC and Disney+, suggesting the network and streaming service apologize to fans of DWTS.
“Y’all owe the biggest apology to your fanbase (which is primarily women) & the dancers for putting that creep on your show and allowing for him to sexualize them on live TV,” one netizen writes on Facebook.
A second pens, “They need to apologize for having Gene Simmons. It was cringe-worthy. His comments were sexist, and he was just awful.”
“But they had a felon on the show this season,” adds another user, who’s referring to Anna Delvey (Sorokin), the convicted fraudster who sparked a lot of controversy with her appearance on September 17, the first episode of the DWTS season.
What do you think of DWTS decision in having Simmons as a guest judge? Please let us know what you think and then share this story so we can hear what others have to say!
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