Healthy Pickled Beets

Components:

Seven big, fresh beets

One vinegar cup

A half-cup of sugar

Half a teaspoon of whole cloves

Half a teaspoon of whole allspice

A half-teaspoon of salt

Guidelines:

Now let’s talk about the beets. Give them a thorough cleaning before chopping off the tops, leaving approximately one inch. Put them in a Dutch oven with water on top of them. After bringing the water to a boil, cover and cook the beets gently for 25 to 30 minutes, or until they are soft. When finished, carefully remove them from the water and allow them cool.

Once the beets have cooled, remove the skins and cut them into the desired shapes. Sliced beets should be placed in a basin and left for a short while.

Next, place the vinegar, sugar, salt, allspice, and whole cloves in a small pot. It should take around five minutes to bring this mixture to a boil. Pour the boiling fluid over the beets that have been cut into slices.

Before serving, the beets should be chilled for at least an hour for optimal results. You just need to drain the liquid and your delicious pickled beets are ready to eat!

These nutritious pickled beets are a great way to start a meal or as a light snack.

A TV presenter with a Māori face tattoo fires back at cruel trolls.

Reiterating her pride in her cultural heritage and identity, a TV hostess with a customary Māori face tattoo gracefully responded to trolling remarks.

These pictures often start online debates about facial tattoos. Some people accept the cultural significance of these motifs, while others think tattoos should only be placed to the body.

Oriini Kaipara, 41, is a trailblazing TV presenter who made history at Newshub in New Zealand when she began her career as a newsreader. She was the first to present a primetime TV news report while donning the traditional Māori women’s marking, the moko kauae.

Moko kauae are vitally significant symbols of Māori history and identity, as they are considered by the native Polynesian population of the mainland of New Zealand. These facial tattoos, which are typically applied to the lips and chins, honor a woman’s heritage, status, and skills while also denoting her leadership in her community and within her family.

However, in the midst of all the appreciation, Newshub received an email from a viewer named David who was unhappy with Kaipara’s moko kauae.

He responded, “We continue to object strongly to you using a Māori newsreader with a moku [moko], which is offensive and aggressive looking,” as reported by the Daily Mail.A nasty look. She also speaks incoherently in our non-English tongue, Māori. Now put an end to it.

Kaipara boldly addressed the issue head-on in spite of David’s disparaging remarks, sharing images of the messages on her Instagram story and responding in a refined and polite way.

“Today, I’d had enough.” I responded. I never behave like that. She posted a picture of David’s message to Instagram with the remark, “I hit the send button and broke my own code.”

Furthermore, Kaipara made public the email discussion she had with David in which she said she couldn’t take David’s complaint seriously “given there is no breach of broadcast standards.”

She also made an effort to correct his spelling of “moko,” as David had referred to hers as “moku.”

Kaipara stated in her email, “I understand your complaints originate from a place of preference on how one must look on-screen.” This kind of intolerance, harassment, or prejudice is not warranted for Moko and others around her; they are not dangerous.

“We don’t intend to cause harm or have any bad intentions, and neither do we/I deserve to be treated with such disregard,” she continued. “Please stop complaining and wait until a later time, preferably the 1800s, to express your cultural ignorance and bias.”

Kaipara swiftly stressed that most of her comments are pleasant and that ugly trolls are uncommon, even in the wake of David’s negative remarks.

Shortly after responding to David’s complaint, Kaipara spoke with the New Zealand Herald about the need for more Māori activists. “The fact that some people find my existence upsetting is evidence of the need for more Māori advocates in important positions throughout every sector,” she stated.

All things considered, Kaipara’s cool response serves as a powerful reminder of the importance of cultural pride and resilience in the face of adversity. She is also inspiring people to embrace their identities with courage and speak out against discrimination.

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