In the ’90s, many heartthrobs won the hearts of millions, and one actor from that era still captures attention today.
Now 61 years old, he has embraced his natural look, including his gray hair, and continues to charm fans with his signature crystal-blue eyes.
Born on July 22, 1963, in Norfolk, Virginia, this actor became famous through popular TV shows like “Silk Stalkings,” “Melrose Place,” and “90210.” His talent and good looks made him a star, and his unique blue eyes made him even more memorable.
Fans often rave about his Instagram posts, where his natural aging look, including his gray hair, has earned comments like “Aging like fine wine” and “Still a hot man! A year older than me and looking great.”
Many people appreciate how he stays true to himself. One fan wrote, “You look amazing! Naturally youthful. You are living well, congrats!” Another fan reminisced, saying, “My teenage crush.”
His eyes have always been a standout feature, and fans have never forgotten them. Even though time has brought silver streaks to his hair, his captivating eyes—still bright and clear—continue to be a major point of admiration.
Fans often comment on his eyes, with one saying, “Oh, those beautiful eyes of yours,” and another noting, “Your eyes are literally crystals.” One fan summed it up with, “One of my favorite male actors. He keeps getting better looking as he ages.”
His choice to age naturally, without cosmetic treatments, sets him apart in an industry often fixated on youth. This decision has strengthened his bond with fans, who see him as not just a past heartthrob but as a symbol of authenticity and self-acceptance.
It’s always inspiring to see someone embrace their journey and stay true to themselves. If there’s anything specific you’d like to explore or any other topic you’re interested in, just let me know!
Rob Este’s choice to marry Erin Bolte and their move to San Clemente reflect his commitment to a stable and family-focused life. It’s wonderful how he’s managed to balance his public career with a fulfilling personal life. If you want to dive into more details about their life or anything else, just let me know!
Rob Este and Erin Bolte’s move to San Clemente provided the perfect backdrop for their family life. The peaceful beachside town was ideal for raising their children. Rob’s older kids, Mason and Maya, from his previous marriage to Josie Bissett, also enjoyed the new environment. It sounds like a great setting for their family life!
Rob Este and Erin Bolte’s move to San Clemente marked a new chapter in their lives. While Mason, Rob’s son from his previous marriage, lived with them and went to San Clemente High School, Maya, his daughter, stayed in Seattle with her mother but visited often.
Rob and his ex-wife, Josie Bissett, have a good co-parenting relationship, which helps their kids feel supported by both parents.
Their new home is a four-bedroom house by the beach, a big upgrade from their old, smaller place in Santa Monica. The beachside location, which they call their “bubble,” is perfect for their family-oriented lifestyle.
San Clemente is also special for Erin and Rob because it’s where they first met on a blind date set up by friends. At that time, Rob was living between Seattle and Los Angeles and stayed with his sister in San Clemente. He later found a role in “The Women’s Murder Club” and moved to Santa Monica.
Despite his busy career, Rob makes sure to be home for family dinners almost every night, showing how important family values are to him.
The Bolte-Estes family values their time together, and their “no electronics at dinner” rule is a key part of their routine. This rule helps them connect with each other and enjoy their meals without distractions. Erin and Rob’s approach to family life reflects their commitment to simplicity and togetherness, making their home in San Clemente a special place for shared moments and meaningful connections.
Rob Estes, now 61, has embraced a peaceful life in San Clemente with his wife, Erin, and their blended family. Despite the pressures of fame, he finds joy and relaxation in music and gardening. Playing music has been a passion since his school days, and gardening helps him unwind, especially when he’s stressed.
Erin jokes that when Rob isn’t happy, the trees in their garden seem to go away, but in reality, he channels his energy into maintaining their garden, which brings him calm and fulfillment.
Though he has stepped back from the spotlight, Estes continues to act in roles that are meaningful to him. In December 2023, fans were excited to see him in the trailer for the movie “Beautiful Wedding,” showing that his love for acting is still strong.
Living in San Clemente, Estes has redefined success by focusing on family and a slower pace of life. His commitment to a simpler, more personal life demonstrates that true success comes from the quality of one’s personal life, not just fame.
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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