Crucial Techniques for Preventing Infections in Your Eyes

As essential sensory organs, our eyes enable us to see and understand the world around us. Preserving our eyes against dangerous diseases and infections is a crucial part of keeping them in optimal health and maintaining our eyesight.

Many things, such as bacteria, viruses, allergies, and poor eye care techniques, can result in eye infections. We’ll look at a few key tactics in this post that can help you avoid eye infections and keep your vision intact for years to come.

1. Frequent Handwashing: One of the best defenses against eye infections is keeping your hands clean. To get rid of dangerous bacteria and viruses, properly wash your hands with soap and water before handling contact lenses or touching your eyes.
2. Avoid Eye Touching: Several surfaces that come into contact with our hands could be home to dangerous microbes. Avoid unnecessary eye touching or rubbing, as it can introduce bacteria and irritants, potentially leading to infections or worsening existing ones.
3. Proper Contact Lens Care: Follow your eye doctor’s instructions on proper cleanliness if you wear contact lenses. Unless your eye care specialist instructs you otherwise, clean and sanitize your lenses on a regular basis, replace them when necessary, and refrain from sleeping with them on.
4. Eyewear Hygiene: If your glasses or sunglasses come into touch with dust, debris, or bacteria, make sure they are cleaned and sanitized on a regular basis to avoid transferring these elements to your eyes.
5. Personal Eye Makeup: By dispersing bacteria and viruses, sharing eye makeup products with others raises the risk of eye infections. Avoid borrowing or lending eyeliner, mascara, or eye shadow, and replace your eye makeup regularly to prevent the buildup of harmful microorganisms.
6. Protection in Polluted Environments: Use the proper goggles or eye protection if you reside in or are exposed to extremely polluted environments with irritants like smoke, dust, or chemicals to reduce the risk of injury to your eyes.
7. Allergy Awareness:Avoid rubbing your eyes if you are prone to allergies brought on by pollen or pet dander and use over-the-counter or prescription antihistamine eye drops to relieve symptoms.
8. Maintain a Healthy Lifestyle: Maintaining optimal eye health requires a diet rich in important vitamins and minerals, especially vitamin A, and well-balanced. Include items like salmon, citrus fruits, carrots, and spinach in your diet. In addition to hydrating your eyes, maintaining adequate hydration lowers your chance of developing dry eye infections.
9. Regular Eye Exams: Early detection and prevention of eye infections and other eye-related issues require routine eye exams by optometrists or ophthalmologists. These experts are capable of spotting possible issues and offering insightful advice to protect the health of your eyes.
10. Give Your Eyes a Break: To reduce eye fatigue caused by prolonged screen time, follow the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. This easy routine can assist in lowering the incidence of eye infections.

In conclusion, you can successfully prevent infections in your eyes by implementing these simple procedures into your everyday routine. You may preserve clean, clear eyesight by doing frequent eye exams, paying attention to eye care products, and emphasizing excellent cleanliness. To preserve your vision and enjoy the world’s beauty with healthy eyes, always remember that prevention is always better to treatment.

Susan Dey’s life after hit TV series “The Partridge Family” and her crush on colleague David Cassidy back in the day

How many of you remember watching “The Partridge Family?” If you were a fan, you were probably enchanted by the beauty of Laurie Partridge who was played by actress Susan Dey.

When Susan was offered the role in the ABC series which lasted for four years, from 1970 to 1974, she didn’t have any experience in acting, but casting her was the right thing to do as she was incredibly talented and it felt like she’d been in front of the camera many times before.

The adventures of the singing family which traveled from place to place to perform in a refurbished psychedelic school bus stole the hearts of many. After it finished in the States, it became a huge hit in the U.K as well and the cast gained huge popularity.

Susan’s colleague, David Cassidy, who played Keith in the show, quickly became a teen idol whom many girls adored. Among all those women who were crazy about him was Susan herself. She had a crush on him for a longer period of time, but the two only started dating after the show was over. Their relationship didn’t last long and they remained good friends until David published his book, C’mon, Get Happy: Fear and Loathing on the Partridge Family Bus, where he shared some intimate details of his relationship with Susan. Among the rest, he said he ended what he had with her because she was too innocent for him.

This made Susan mad. She vowed to never speak to him again and even refused to attend the cast reunion years later.

Since “The Partridge Family,” Susan was part of many movies and TV shows and even wrote a book titled, Susan Dey’s Secrets on Boys, Beauty and Popularity.

Over the years, she earned six Golden Globe and three Emmy award nominations before she won a Golden Globe award for Best Actress for the role of Grace Van Owen in “LA Law.”

According to Worldation.com, Susan turned down the role of Sandy in Grease and Olivia Newton John, who played that role, was offered the role of Laurie in “The Partridge Family” but her manager convinced her not to accept it.

Today, Susan is enjoying a quiet life with her husband and their family in New York where she grew up. She’s no longer under the limelight but she’ll always remain someone who made our young years awesome. No one really forgets such series as “The Partridge Family” no matter how much time passes.