The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Skiing Sensation Matilde Lorenzi’s Shocking Loses Her Life at 19
Italian skier Matilde Lorenzi tragically lost her life in a skiing accident. She was training on the Grawand G1 slope in Val Senes when she fell.
The International Ski and Snowboard Federation (FIS) expressed their sadness on Instagram over the tragic passing of Italian skier Matilde Lorenzi, who was only 19.
They posted a touching black-and-white photo of Lorenzi, sharing that the news was first confirmed by the Italian Ministry of Defense.
In their statement, FIS said they stand with FISI President Flavio Roda and the entire Italian winter sports community, including coaches, athletes, teammates, and staff, as they mourn Lorenzi’s loss.
At the end, the federation shared their deep sadness, mourning alongside Lorenzi’s family and friends. Joining them, the Ministry of Defense and its Minister Guido Crosetto posted a message in Italian, honoring the young Army athlete and offering support to Lorenzi’s family.
The Italian Winter Sports Federation (FISI) also posted a statement on their website, including details of her funeral. They announced that it would be held on Thursday, October 31, at 10 AM in Giaveno at San Lorenzo parish.
Lorenzi’s family asked for donations instead of flowers to support the “Project in Memory of Matildina.
The Italian Army’s sports branch, Centro Sportivo Esercito, honored Lorenzi on Instagram. Their heartfelt caption, translated from Italian, read, “Too soon!! This is the only thought in our hearts during this time of sorrow.
They continued, “We stand with your family and Lucrezia, comforted that you were doing what you loved. Take a few more turns for us and watch over those who loved you.”
Lorenzi’s boyfriend, Federico Tomasoni, has also been sharing memories of her on Instagram. In one post, he wrote, “You are the most beautiful thing that life could ever give me.
I love you, little star ,” along with a close-up of their hands as he held hers.
Another memory showed Lorenzi by the beach, replying “Ciao” to Tomasoni’s greeting.
Before her passing, Lorenzi’s last Instagram post featured photos of a sunset in Ibiza. Among these images was one of her with Tomasoni, her arms around him, with a caption that read, “chasing sunsets in ibiza [sic].”
We offer our deepest condolences to Lorenzi’s family, boyfriend, friends, colleagues, and loved ones as they cope with this immense loss.
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