Tammy Slaton’s Inspiring Weight Loss Journey: The 1000-Lb. Sisters Star Shares Her 500-Pound Transformation
Tammy Slaton, star of TLC’s 1000-Lb. Sisters, recently revealed that she has lost a remarkable 500 pounds since beginning her weight loss journey.
In an uplifting TikTok video posted on August 17th, Tammy, along with six other “weight loss warriors,” showcases their combined achievement. Set to the empowering song “Rise Up” by Andra Day, the video features on-screen text highlighting the total weight each person has lost as they join hands and move together. Collectively, the group has lost an impressive 2,078 pounds.
Tammy, 38, expressed her pride and admiration for her friends in the caption, writing, “Truly absolutely amazing ladies, and I’m happy to call y’all all my friends. I’m so proud of each and every one of y’all. Not only are you beautiful on the inside, but you’re gorgeous on the outside. Never forget.”
Since the premiere of 1000-Lb. Sisters in January 2020, Tammy, who stars alongside her sister Amy Slaton Halterman, has been open about her health struggles. After undergoing bariatric surgery in July 2022 and spending 14 months in a weight loss rehab center, she has continued to document her weight loss journey on social media and television. By December 2023, Tammy had lost 440 pounds, bringing her weight down to approximately 285 pounds.

Tammy’s journey isn’t just about physical transformation; she’s also shared how her mental health has improved. In a February TikTok video, she opened up about her emotional growth, saying, “Before I went to rehab, I was just bitter, unhappy, and very suicidal depressed. I personally have seen a lot of growth within myself and how I treat people and my family. And just my attitude and how happy I seem. I smile a lot more.”
In addition to her weight loss, Tammy has celebrated other life milestones. She shared that she experienced new adventures, including riding on rides at Disney World and taking a hot air balloon ride. “I value life now, where before I hated it. I hated everything about life,” she said.
Tammy’s openness has resonated with her fans, who have been inspired by her transformation. One follower commented, “Holy wow! The transformation is incredible! I am so happy to see how far you have come. I may have cried a little.”
Here are some highlights from Tammy’s weight loss journey:
Sharing Her Journey: Since the launch of 1000-Lb. Sisters in 2020, fans have watched Tammy’s progress. After her bariatric surgery in mid-2022, viewers have continued to see her transformation on TV and social media. By December 2023, she had lost 440 pounds, weighing in at approximately 285 pounds.
Summertime Style: In June, Tammy posted a picture on Instagram wearing a floral dress, showing off her new look.
Squad Picture: That same month, she shared a group photo featuring herself, her brother Chris Combs, and YouTuber Chelcie Lynn.
A Tragic Loss: On July 1, Tammy mourned the passing of her husband, Caleb Willingham. She honored him with throwback photos on Instagram, writing, “Rip, sweet angel, you will forever be missed and loved so much. Thank you, Caleb for showing me real love and happiness.”
Mirror Selfie: On August 25, Tammy shared some mirror selfies on Instagram, showcasing her continued weight loss.
Posing in Jeans: By October 18, Tammy posted a happy selfie on Instagram, proudly wearing jeans.
Tie-Dyed Style: In January 2024, Tammy shared a video on TikTok, continuing to document her journey.
“Killing It”: In April 2024, Tammy’s weight loss surgeon, Dr. Eric Smith, praised her progress, commenting, “You are killing it!” on her new selfies.
Superior Cat-titude: Tammy also shared a cute update featuring herself and her cat, Chocolate.
Tammy’s journey continues to inspire many, and her dedication to her health and happiness is a testament to her strength and resilience.
Remembering the Loss of Reba McEntire’s Band Members
“The tip of the plane’s wing hit a boulder on the edge of Otay Mountain, and it killed everyone on board,” McEntire told Oprah. “When we were notified, Narvel went to our pilot and told him what had happened.”
“When Narvel returned to the hotel room where I was — two or three a.m. — and said one of the planes had crashed, I asked, ‘Are they OK?’ ‘I don’t think so,’ he responded. ‘But you’re not sure?’ I asked. ‘I don’t think so,’ he replied.”
According to McEntire, they were anxious to learn the specifics of the catastrophe.
“Narvel was going room to room with a phone, ringing…” she said, pausing as tears rose. “I’m sorry – it’s been 20 years, but I don’t think it ever stops hurting,” she added. “But, I can see that chamber. Narvel is pacing back and forth.”

Friends like Vince Gill and Dolly Parton offered McEntire their bands to finish the tour, but she declined. For My Broken Heart, her next album was dedicated to the band members she had lost, and it debuted at No. 1 on the Billboard Top Country Albums chart, selling four million copies.
On the anniversary of the tragedy, McEntire regularly pays tribute to those who died that day. She used Instagram to commemorate the crash anniversary in 2014. On the 25th anniversary of the tragedy in 2016, she took a memorable trip to San Diego and shared it with admirers on social media.

McEntire wrote, “Today is the 25th anniversary of the plane accident.” “In November last year, I returned to San Diego and took a helicopter to the accident site. I have a feeling they realize how much we miss them. My heartfelt condolences and prayers go out to all the families and friends.”
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