Tallulah Willis (left) and Bruce Willis (Getty Images)
Tallulah, Bruce Willis’ daughter, recently shared an update on how her family is coping with his dementia diagnosis. Bruce, 69, has frontotemporal dementia (FTD), a rare type of dementia that affects behavior and language and gets worse over time.
Tallulah admitted that she’s just starting to really deal with her emotions about her dad’s condition, after trying to avoid them before. On Instagram, she posted pictures of them together, saying, “I love this guy so much. It’s hard to feel these emotions, but I’m thankful I can now instead of pushing them away.”
She also shared some old photos of them hugging, having dinner, and looking through his old magazine covers, calling them memories “from the forever archives.” Last month, she spoke on the Today Show, saying that while Bruce is stable, it’s a tough situation with good and bad days, but there’s still a lot of love in their family.
Tallulah, Bruce Willis’ daughter, shared that her dad’s diagnosis has taught her to use her time more wisely and appreciate every moment she spends with her family, especially with him.
She said, “It’s made me realize not to take any moment for granted, and I really believe we’d be best friends. I think he’s very proud of me. You have to live in the moment and be present.”
In March 2022, Bruce was first diagnosed with aphasia, a condition that affects communication skills. Later, his other daughter, Rumer, shared that he got a more specific diagnosis of frontotemporal dementia (FTD), a rare and more aggressive type of dementia.
What Might Happen to Your Body If You Start Sleeping Without a Pillow
The first pillows we know of date back to Ancient Mesopotamia. They were made of stone, and only wealthy people could afford them. Unlike ancient stone pillows, the ones we use today are soft and fluffy, and many people can’t sleep without hugging a big cozy pillow. But in fact, sleeping with a pillow may not be the best way to rest, as it can affect your body and your mood.
We at Bright Side understand that it can be difficult to part with your favorite pillow, but sleeping without it has many health benefits, and we did our research to introduce you to some of them.
1. It prevents back pain.
Many pillows can lead to an unnatural sleeping position and the support they provide doesn’t last long. Although the pillow itself won’t cause your back to hurt, it can worsen many of the underlying symptoms. When you sleep without a pillow, your spine can rest and your body is in its natural position.
2. It helps you to deal with neck pain.
Most pillows can’t help you sleep in the right position, and can even make sleeping postures worse. Bending your neck in any way for a long time will make you uncomfortable, and pillows that are too firm or too soft may lead to neck pain.
3. It combats headaches.
If you’re waking up with a headache or feeling light-headed, your pillow might be to blame. Pillows that are too high cause your head and neck to round forward, and they add more tension to the neck muscles. This might give you a headache in the morning once you’ve gotten out of bed.
4. It may alleviate stress.
If your pillow makes you uncomfortable at night, you might end up tossing and turning in your sleep. The more sleep disturbances you have, the less time your body has for many important functions that occur during sleep. Constant sleep deprivation can affect your mood and thinking skills, and will cause your body to release more stress hormones during the day.
5. It prevents facial acne.
Your skin will thank you for getting rid of your pillow. Your face is normally pressed on your pillow for most of the time during the night. You probably don’t wash your pillowcase every day, and it collects dirt, oil, and household dust on it. All of this can lead to breakouts, inflammation, and premature wrinkles.
6. It may be good for your hair.
If you’re waking up in the morning with dry and tangled hair, you might want to forgo your pillow for the sake of your locks. When you’re tossing and turning at night, your hair is rubbing against your pillowcase, causing it to break. Pillowcases can also absorb the oils from your hair, leaving it dry and brittle.
Disclaimer: Please remember that this article serves for informational purposes only. In order to get professional advice and a diagnosis, please see your doctor.
Do you sleep with or without a pillow? Have you noticed how it affects you?
Leave a Reply