The health benefits of garlic are widely known, but what happens when you burn a clove for 15 minutes can be truly astounding.
Historical Significance of Garlic
From ancient times, garlic has been acknowledged for its myriad benefits, particularly for our health. Many consume it raw, attributing its consumption to health improvements. Moreover, certain traditions and beliefs assert that burning garlic at home brings additional advantages.
Garlic’s Benefits Explained
For ages, natural products have been sought after for their innate properties, often serving as natural remedies. Garlic, in particular, has been recognized for its versatile applications, from medical to sanitary to cosmetic. Its effects have always been evidently beneficial. Some cultures even advocate consuming raw garlic for those with high blood pressure.
Before the advent of modern pharmacy and widely available medicine, people relied on natural ingredients. Once proven effective, these became go-to remedies for various ailments.
Diverse Uses of Garlic
Garlic is renowned for its multiple health-enhancing properties:
Natural Antibiotic and Antifungal: It is a rich source of allicin, which acts as an antibacterial agent, helping the body combat bacterial proliferation. It’s also effective in preventing fungal growth.
Antiviral Properties: Garlic is not just revered in folk remedies but also in scientific discussions. While it’s still under research, some firmly believe in its antiviral capabilities.
Cholesterol and Blood Pressure: Garlic can lower LDL levels in our body. Moreover, it’s commonly consumed to manage and reduce blood pressure.
Skin Benefits:
Besides its culinary uses, garlic offers cosmetic benefits. It contains starchy and mucilaginous elements that can prevent acne. Furthermore, it has potent antioxidant and anti-inflammatory properties beneficial for the kidneys and liver.
Burning Garlic: What Happens?
The Science Behind Burnt Garlic
Chemical Transformation: When garlic is burnt, the heat induces a series of chemical reactions. One of the primary compounds in garlic, allicin, breaks down and may form other compounds, which can influence taste and potential health benefits.
Nutrient Profile: Prolonged exposure to high temperatures can degrade some of the vitamins and minerals found in garlic. However, the burning process may also enhance certain flavors and release different aromatic compounds.
Culinary Impact
Taste Evolution: Burning garlic transforms its flavor profile. Instead of the sharp, pungent taste of raw garlic, burnt garlic offers a more mellow, nutty, and slightly bitter flavor. This taste can add depth to various dishes and sauces.
Uses in Cuisine: Burnt garlic is popular in certain Asian cuisines. For instance, burnt garlic oil or sauce can be used as a topping for noodles, rice dishes, and soups.
Medicinal Properties Post-Burning
Historically, burnt garlic was believed to possess unique medicinal properties. While some of the original health benefits of garlic might be reduced due to burning, some cultures believe that burnt garlic can serve as a remedy for specific ailments, such as toothaches. It’s essential to consult scientific research and professionals before using burnt garlic or any other natural remedy for medicinal purposes.
Myth or Reality: Spiritual Beliefs
In some cultures, burning garlic is thought to ward off evil spirits or bad luck. While there’s no scientific evidence to support these claims, they highlight the deep cultural significance and myriad beliefs surrounding this humble ingredient.
Conclusion
Burning garlic at home is more than just a culinary experiment; it’s a deep dive into a rich tapestry of history, culture, and science. Whether you’re looking to experiment with flavors, explore age-old traditions, or just satiate your curiosity, burnt garlic has a fascinating story to tell. As always, whether for consumption or medicinal purposes, it’s essential to approach the practice with a balance of curiosity and caution.
An Athlete Got Her Period During a Race and Responded to Critics With a Powerful Message
“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.
Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.
In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.
On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.
Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.
5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.
In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.
“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.
“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.
The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.
Preview photo credit em_pallant / Instagram, professionaltriathletesorg / Instagram
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