The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
The Woman Who Identifies as a Dog: Embracing Her True Self
Meow, an American woman, has captured the attention of many with her unique lifestyle – one that involves fully identifying as a dog. Recently, she appeared on KIIS FM’s The Kyle & Jackie O Show, where she shared fascinating details about her everyday life as a canine.
During her interview, Meow introduced listeners to her unconventional world. She described how she sleeps in a crate, indulges in dog treats as rewards, and relies on her ‘handlers’ to meet her needs. Meow, who is also a popular social media star and livestreams on Twitch, proudly identifies as a Dalmatian and truly embraces her canine nature by sometimes barking and running on all fours.
For Meow, sleeping in a crate instead of a bed provides her with a sense of safety and comfort. Her crate is adorned with pastel blankets and pillows, creating a cozy environment that helps her feel secure throughout the night.
When it comes to her identity as a dog, Meow considers herself a ‘dog girl’ and has always been intrigued by the wonder and playfulness associated with being a canine. She yearns to maintain that enchantment with life, even as an adult.
When asked about her relationships, Meow explained that she doesn’t have a boyfriend but has dedicated ‘handlers’ who fulfill similar roles. These handlers, whom she considers friends, assist her with various tasks, such as going on walks and practicing training exercises. While their relationship is non-sexual, they share common interests and support each other’s unique lifestyles.
In terms of food, Meow enjoys a diverse range of treats, including shredded chicken, jerky, and even dog biscuits. Although she occasionally consumes dog food, she prefers to add other ingredients, such as bone broth, to enhance the flavor.
Despite the unconventional nature of her lifestyle, Meow feels more connected to her primal instincts, believing that it makes her more human. She confidently focuses on living out her dog identity and pays little attention to the opinions of others. Her online presence on Instagram, where she goes by the username meowdalyn, offers a glimpse into her extraordinary life and has amassed a following of over 11,000 followers.
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